EAST

 

Everything we do is based on BBM, and we apply it using EAST, a pro­cess that helps you Explore, Assess, Shift, and Trans­form barriers.

Here’s how it works:

 

If you’re new to BBM you’ll want to use this stage to find out more about it.

BBM Info tells you everything about how we break bar­ri­ers, and what you can achieve.

BBM Found­a­tion is the intro­duct­ory pro­gramme – an enjoy­able, information-packed day that guides you through the bar­ri­ers, and gives you plenty of simple tips and tech­niques for apply­ing BBM to your life.

Already famil­iar with BBM? You’ve a cur­rent chal­lenge to address?
The Explore stage is when you remind your­self of each bar­rier, and reflect on how it could be impact­ing your cur­rent situ­ation. Always con­sider all 5 Bar­rier Pro­files, to ensure you don’t make assumptions…the biggest bar­ri­ers can be the hard­est to spot!

 

At the Assess stage you’ll identify exactly where each bar­rier is show­ing up in your life. If you’ve already been on BBM Found­a­tion you’ll know how to do this — if not, now’s the time!

As you Assess you’ll ask and answer a lot of ques­tions, to prod your think­ing about your situ­ation, to identify the bar­ri­ers that are hold­ing you back, and to design the solu­tions to break through them.

The most power­ful way to do this is to read, “Bar­rier Break­ers: Be Your­self Bril­liantly!” and also use “The Journal” that accom­pan­ies it, so you can track the changes you make. Use The Journal every time you have a new chal­lenge to resolve.

If you’d like coach­ing to help you assess your situ­ation, cre­ate your action plan, and track your pro­gress, please get in touch.

 

Now that you’ve iden­ti­fied the bar­ri­ers you can take action to Shift them. We’ve sev­eral options to help you:

BBM Applied: you’re eli­gible for the four BBM Applied pro­grammes once you’ve com­pleted BBM Found­a­tion. These are focused ses­sions on break­ing bar­ri­ers to Com­mu­nic­a­tion, Lead­er­ship, Cre­ativ­ity, and Change that give you power­ful tech­niques to apply to your per­sonal and pro­fes­sional life.

Look out for Bar­rier Break­ers Asso­ci­ate train­ers. They run all kinds of pro­grammes but have one thing in com­mon — they’ve been trained by Bar­rier Break­ers and their pro­gramme has been approved as a great vehicle for soft skills devel­op­ment. This means you get twice the bene­fit – mix­ing an activ­ity you enjoy with the soft skills you want to develop. And, if you like, Asso­ci­ate Train­ers can give you BBM data to prove the pro­gress you’ve made. So, if you do any train­ing, it pays to find out if the trainer is a Bar­rier Break­ers Asso­ci­ate trainer!

 

BBM train­ing gives you power­ful bar­rier break­ing oppor­tun­it­ies. You’re in con­trol of what you trans­form, the way you do it, and how much you change at any one time – and Bar­rier Break­ers train­ers will sup­port you throughout.

Like any­thing, BBM is more effect­ive the more you use it. Keep top­ping up your skills levels and keep the trans­form­a­tion permanent:


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